calentamiento

calentamiento

Gentle, slow exercise at the beginning of a workout to prepare muscles, heart rate, blood pressure and body temperature for the activity.

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Part of Speech: noun
Synonym(s): warmup_₀
Blossary:
Industry/Domain: Fitness
Category: Workouts
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Related terms

calentamiento global

Natural environment; Climate change

El calentamiento global se refiere al aumento de la temperatura en la superficie de la tierra (o cerca de la superficie) en las últimas décadas debido al aumento de los niveles de ...

calentamiento global

Pollution control; Air pollution

Un aumento en la temperatura de la troposfera de la Tierra. El calentamiento global ha ocurrido en el pasado como resultado de las influencias naturales, pero el término se ...

calentamiento óhmico

Agriculture; General agriculture

Heating that results from the flow of current through a medium with electrical resistance.

potencial de calentamiento global

Agricultural chemicals; Pesticides

The ratio of the warming caused by a substance to the warming caused by a similar mass of carbon dioxide. CFC-12, for example, has a GWP of 8,500, while water has a GWP of zero. ...

flexibilidad

Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno

Fitness; Workouts

The form carbohydrates take when stored in the muscles.

intervalos

Fitness; Workouts

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile ...

kilómetro

Fitness; Workouts

Metric measurement used in athletic events. One K equals 0.62 miles. A 10K race is 6.2 miles, and a 5K is 3.1 miles.

ácido láctico

Fitness; Workouts

A byproduct of anaerobic (or high-intensity) exercise that collects in the muscles and causes soreness, stiffness and fatigue.

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