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Gymnastics

Gymnastics is a sport involving the performance of various exercises on several different apparatus, mainly uneven bars, balance beam, floor exercise and vault for women. While men compete in floor exercises, vault, pommel horse, string rings, parallel bars and high bar.

Industry: Sports

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Gymnastics

雙佈局

Sports; Gymnastics

請參閱"雙躺"

雙麻花

Sports; Gymnastics

兩個曲折的單個版式筋斗。請參閱雙全。

倍倍

Sports; Gymnastics

雙撚雙背空翻蹦床技巧。這也許是最難蹦床技巧目前完成調控體操地板上。這是在開放的零食位置或在佈局中。也被用作高欄，戒指和高低杠上卸載。

動態拉伸

Sports; Gymnastics

利用受控的擺動變動通過議案的範圍的肢體，為了熱身或增加靈活性。請參閱活動伸展的。

鷹抓地力

Sports; Gymnastics

在鷹抓地力，體操運動員手轉 180 度外向正規的抓地力。手和拇指都翻了出來的抓地力。這個職位要求高度的肩的靈活性舒適地擺動，秋千期間保持嚴格控制。也被稱為 L ...

雙全

Sports; Gymnastics

組成的單個版式薩爾托兩曲折的體操蹦床技巧。，它也可以作為卸載從梁或酒吧，雖然它很少使用關閉酒吧由於的著陸直立的難度。也被稱為雙扭。

雙躺

Sports; Gymnastics

雙背瀑布中的版式位置執行。也稱為"雙佈局"

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